Life has a habit of getting in the way, as I have been reminded these past few weeks. Much of my cooking has been quick and simple, and I haven’t found the time to write about it.
Just because you’re short on time doesn’t mean that you can’t eat well, as this simple, quick and elegant dish illustrates.
Acqua Pazza translates as crazy water, the fresh and zingy poaching liquid which perfectly complements, and enhances, the soft white flesh of sea bass. You can make this with small whole fish (as the recipe below), a larger single fish, or fillets. Only the cooking time will change, just keep an eye on the fish and serve it as soon as the thickest part of the fish begins to flake.
RECIPE serves 4
4 small whole seabass, gutted, cleaned and scaled
75ml olive oil
2 thick garlic cloves, peeled and finely sliced
1 red chilli, finely chopped
500g cherry tomatoes, halved
120ml dry vermouth
a small handful of capers, rinsed
a small bunch of flat-leaf parsley, chopped
a small handful of basil leaves, torn
In a very large, high-sided pan (preferably one with a lid, if not you can use foil) heat the olive oil with the garlic, chilli and a pinch of salt over a medium heat and lay the fish in it side by side.
After four minutes, gently turn the fish over and add the tomatoes. Cook for another four minutes then add the vermouth and capers. Cover, simmer for a further four minutes or until the fish is just cooked.
Lay the fish onto warmed plates, add the parsley and basil to the pan, turn the heat up for a couple of minutes to reduce the sauce to a syrupy consistency, then spoon over the fish.
Serve with some steamed rice and a simple lemon-dressed rocket salad.