Chapatis

A quick and easy way to make a slight dish much more filling, chapatis – an unleavened Asian flatbread – can be on the table 15 minutes or so after weighing out the flour. Traditionally eaten alongside curry, where it is often used as a scoop in place of a fork or spoon, chapatis are also excellent with middle eastern dishes and make delicious vegan wraps.

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RECIPE – makes 4, will feed 2 people as a side dish

125g wholemeal bread flour

1/2 tsp fine sea salt

85ml water


METHOD

Weigh the flour into a bowl, add the salt, make a well in the centre and add the water. Using your fingers in a claw-like grip, pull the flour into the water, pulling and kneading with your fingers to get everything off the sides and bottom of the bowl. The dough should start off sticky but quickly become stiff and silky. At this point take it from the bowl to a lightly floured work surface and knead it for 7-10 minutes.

Heat a skillet, or large dry frying pan, until very hot. While it heats up, divide the dough into 4 equal pieces and roll them out into a rough round shape, adding small amounts of flour to prevent sticking as you roll. The chapatis need to be thin, thinner than a penny piece. If you have trouble rolling them out thinly, cut two squares of baking parchment, dust them with flour and roll the dough out between them.

To cook, lay the rolled chapati in the hot skillet and cook on each side for a minute or so. They should scorch and even burn a little; that’s fine, that’s where a lot of the flavour comes from.

Repeat until all four chapatis are cooked, the ones made previously can be kept warm in a low oven under a tea towel.

This recipe is easily scaled up to feed four or more people, just scale all the ingredient quantities up in equal ratios.

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